Plan for Tomorrow | Early retirement planning: A guide for young adults
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Early retirement planning: A guide for young adults

Mar 3, 2025, 9:24:50 PM | Reading Time: 5 minutes

When we're in our 20s and 30s, retirement can feel far in the distance. While saving for the future might not seem urgent, the sooner the planning begins, the more opportunity there can be to build a comfortable nest egg. Early retirement planning can allow savings and investments to grow exponentially over time, harnessing the power of compound interest and potential market growth. Plus, starting sooner also can make it easier to achieve a more stress-free and secure retirement down the road.

Early retirement planning

When to start saving for retirement

As a younger adult, life can be full of transitions—graduating college, starting a career, buying a home, or raising a family—often making it more difficult to prioritize saving for retirement. However, starting early just might be the key. Even small, consistent contributions can grow significantly over time, helping to set the foundation for a more secure retirement. Most importantly, adopting healthy money habits and a savings mindset in your 20s and 30s can help support financial stability for years to come.

Starting retirement savings at 20

Saving for retirement in your twenties can offer significant benefits, since the sooner savings begin, the more time money has the chance to grow. While contributions may be limited during the early years of a career, any amount saved—no matter how small—can make a substantial impact over time. You can begin by living within your means and creating a budget to track income and expenses and find places where money can be routed to savings. You might want to learn more about your benefits package at work and see if an employer match on a 401(k) is available.

Starting retirement savings at 30

As individuals reach their 30s, they’re often more settled in their careers and home life. With a stable income and potentially fewer financial distractions, it can be easier to commit to consistent savings. While beginning at this age may require higher contributions, the extra years of saving and compounding can still provide the building blocks for a more secure retirement. This can be a good time to maximize retirement contributions, increase an emergency fund, consider life insurance coverage, and review and adjust financial goals as life circumstances change.

Starting retirement savings at 40

With over 20 years left before retirement, a person in their 40s still has ample time to take advantage of compound interest and retirement savings strategies. In addition to traditional savings and investments, incorporating options like annuities into a retirement plan can provide guaranteed income during retirement and help manage risks. Building a diversified strategy that balances savings, investments, and income sources can help create a more secure and adaptable financial future as retirement approaches. During this time, you can continue to adopt healthy saving habits, like maximizing contributions to retirement accounts, automating savings, and cutting unnecessary spending from the budget.

How to start a retirement plan while you’re young

Building a financial plan for the future is often easier than one might think. To get started on planning for retirement, there are some simple steps that can help get you headed in the right direction. 

Set clear financial goals:

Define specific retirement savings goals based on age and lifestyle. This can provide motivation and clarity when planning how much to contribute. 

Adopt a long-term mindset:

Thinking of your future self can help prioritize retirement savings early, ensuring that small sacrifices today help lead to greater financial security and a more comfortable retirement later on. 

Set up automatic payments into a retirement account:

Automating payments to retirement accounts helps ensure consistent contributions, making saving easier and helps grow funds over time. 

Take advantage of employer match with a 401(k):

Employer matches are essentially free contributions to your retirement savings. If this is an option, employer contributions can supplement personal contributions and help grow retirement savings more quickly. 

Save more as you make more:

As income increases, consider boosting retirement contributions and put toward more savings. This helps take advantage of higher earnings to assist in potentially accelerating income growth for retirement. 

Prioritize debt management:

Make an effort to pay down high-interest debt and avoid overspending to help free up more money for retirement savings. 

Keep building financial literacy:

Continuously learning about personal finances, money management, and retirement planning can help you stay on track with financial goals and make more informed decisions. 

Seek help from a financial expert:

Consider meeting with a financial professional to develop a personalized retirement strategy and get guidance on the best investments and savings options based on personal goals and risk tolerance.

Help set yourself up for success with retirement savings strategies

Retirement might seem far off, but starting early can make a big difference—especially in your 20s and 30s. Here are some simple savings strategies to help you begin building income for the future. 

401(k):

Offered by many employers, a 401(k) allows you to contribute pre-tax dollars to your retirement fund. Many employers also match contributions, providing potentially more funds for your retirement. 

Traditional IRA:

A Traditional IRA allows a person to contribute tax-deferred funds, meaning they won’t pay taxes until the money is withdrawn in retirement. It can be a great option if you don’t have access to a 401(k) or want to supplement current retirement savings. 

Roth IRA:

Contributions to a Roth IRA are made with after-tax dollars, but withdrawals in retirement might be tax-free. This makes it a beneficial strategy for younger savers who anticipate being in a higher tax bracket in retirement and want to enjoy potentially tax-free growth. 

Annuities:

Annuities are insurance products that can provide a guaranteed income stream during retirement, making them a strategic option to help ensure future income stability. Certain annuities also offer guaranteed income for the rest of your life, so you can reduce the risk of outliving your savings. 

Stocks:

Investing in individual stocks can offer the potential for high returns. While stocks can be volatile in the short term, they may provide the highest growth over the long term, making them a good choice for younger investors with more time to weather market fluctuations.

Incorporating smart saving strategies early in life can help set the foundation for a more comfortable and secure retirement. By starting in your 20s or 30s, it’s possible to take advantage of compounding growth and maximize the benefits of time. Whether through 401(k)s, IRAs, or other savings options, every step taken today can help lead to greater financial security tomorrow. To ensure you’re making the most of your retirement savings, partnering with a financial professional can provide expert advice, guide you through different savings options, and create a personalized plan that aligns with your goals. With the right support, you can build a stronger financial future and confidently work toward the retirement you deserve.


The term financial professional is not intended to imply engagement in an advisory business in which compensation is not related to sales. Financial professionals that are insurance licensed will be paid a commission on the sale of an insurance product.

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