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Content with Learn and Plan Categories Health & Wellness .

A young woman smiles and the elderly woman she cares for

8 ways for caregivers to stay healthy

Monday 16 November 2020 | Reading Time: 4 minutes

Health & Wellness

Caregivers who stay healthy, both physically and mentally are better equipped to take care of others. Not taking the time for self-care can lead to an increased risk for some health concerns.

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Sammons Financial℠ is the marketing name for Sammons® Financial Group, Inc.’s member companies, including North American Company for Life and Health Insurance®. Annuities and life insurance are issued by, and product guarantees are solely the responsibility of, North American Company for Life and Health Insurance.